WOLVERINES​​

THINGS TO THINK ABOUT THIS WEEK
> If you follow this schedule, you have a decent chance of reaching your season goals.
> If you don't follow this plan, good luck the Monday we return.  That workout is going to HURT.
> Catch up on sleep/recovery if possible.
> Please don't toss several months of training down the drain.  INTEGRITY is doing what is right even if no one is watching.