top of page
DSC_2627.jpg

KEY LEARNINGS

> Undefeated against Georgia JV teams this year although Harrison made it close.

> JV championship guys had fastest 1-5 split of 16:57 in WFHS history.

> 19 new PRs & a couple new letter earners run our time letter total to 31.  New school record.

> 9 freshmen under 19:00.  Most ever before this year = 5.   Our freshmen rank #36 in America!

> Splits were all over the place but many nearly even split of negative split last mile

> Hard last mile is ALWAYS good.  That is how we trained all year.

> If your negative split was substantial, it means you were too passive early & have more in you.

> If reflection, how did you progress versus last year?  Being the best you is always the 1st goal.

> Post season race info come soon to those of you who want to race after state.

> If you are ready for a 2 week break from running, go for it.   Be ready for winter prep for track

> We hope you all under classmen come back and run cross country next year.

> Seniors?   We will miss you.  Keep on running.  You will be glad you did.

24 madness M.jpg

2024 JV MADNESS MEN

bottom of page